Action. When it comes to aspirations, its not about ideas. It's about making ideas happen. What's your next step?

To listen to my body and let things heal. I've been running with little rest, pushing the edges of my stress, not listening to what my body needs. The action I need to take is to listen and allow time. Since the diagnosis of bicipital tendonitis, I seriously need to heed this warning and be still, since that's all I truly can do with my right arm. And so, in my best zen grasshopper state, I will do what I am told to heal, even if it moves at a pace that works against what I want. Om.


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